I’ve needed to get in shape for the Summer’s activities.  My endurance has not been good, my back hurts and I put on too much weight during COVID. Fortunately the solution to all three problems is walking. Everyday I go on a walk somewhere.  I try to get in at least 1 mile but I’m not always successful.   Here’s my latest effort at the Van Bibber Open Space in Arvada, CO

I take a camera with me - today was not very fruitful but I did capture this on the trail